Acute sports injuries

Acute sports injuries It is a very frustrating thing for someone who has been spending time training or exercising only for it to be affected by an injury. We can get pains throughout the body depending on the event that we are training for. Stiffness or repetitive strain are quite common with exercise however this blog […]

The Visit to Liverpool Fc Academy

On 22nd May 2015 I had the opportunity to return and do some work with 5timesco which is a company who specialise in former Liverpool players events. I had worked previously with them when treating Jason McAteer and Robbie Fowler in the Abbey hotel in Donegal town in August 2013 and also when treating at […]

Marathon Running – Common injuries received

With the Belfast Marathon only a matter of weeks away there will be many of you out on the roads on training plans to maximise the potential of you completing the marathon to your individual goal. In this blog I am going to answer some FAQ’s in relation to running a marathon and the injuries […]